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A comprehensive approach at the service of well-being

THE METHOD USES ON THE ISLAND OF SAINT BARTHÉLEMY

Le Lagree, a practice that brings together several approaches

The Lagree is not just a sport, it brings together several approaches at the same time: 

The body

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through movement and posture

The spirit

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through concentration and visualization

The breath

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through the breath

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Taking care of others has always been a vocation for me, when I was younger I wanted to be a physiotherapist but I started my career at 21 years old by creating a ready-to-wear boutique and then a second one dedicated to decoration.

 

It’s a field that may seem very distant, but contact with people, trust, and empathy in this area are a real common thread in my career change.

Indeed, taking care of people physically also means taking into account physical well-being, the feeling of comfort, helping others to reconcile and appreciate their image by feeling good in their bodies. 

What makes my sessions unique

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Listening and kindness

I take the time to adapt the sessions to each person (needs, ailments...)

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Acting for your well-being

During each movement you are guided and accompanied. 

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An experience tailored

Lagree is a sport. Each session is supervised by a professional.

Ready for a Lagree session? 

Take the first step towards a calm body and a lighter mind.

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